Wellbeing toolbox
Wellbeing toolbox at Kamkus may include
We will work with you to select the most appropriate tools for you, many of which you can learn to implement yourself. The key to our work is the ‘Cycle of Contemplation’, a unique dynamic yet gentle process of self-enquiry to help you understand and use your emotions as the basis for personal transformation. Other resources in the Emotional
NUTRITION
Assessing the current deficiency of minerals and vitamins and formulating the right nutritional treatment for you through food and natural supplements.
MUSIC, MANTRA AND COLOUR THERAPY
Chanting, affirmations, chakra and healing sounds.
AYURVEDA AND PANCHKARMA
Assessing the Vata, (Air and Space) Pitta (fire and water) and Kapha (Earth and water) imbalances and restoring imbalances by correcting lifestyle disorders. Panchakarma can be recommended to remove toxins by use of ayurvedic massages and steam.
HOMEOPATHY
Homeopathy is considered as a mind-body therapy and can be very helpful in improving the physical and emotional wellbeing of the clients.
YOGA
Chanting, affirmations, chakra and healing sounds.
PSYCHOTHERAPY AND COUNSELLING
Choosing the right counseling, a psychotherapeutic approach for the speedy recovery.
PSYCHIATRIC MEDICATION
Assessing the current dosages of medicines and finding the way forward.
MIND BODY CONNECTIVE/ THOUGHT FIELD / EMOTIONAL FREEDOM THERAPY
Releasing perturbations (energy disturbances).
MEDITATION
Breathing, prana, inspiration, guided visualization and recommendation of Atma Kriya if needed.
ACUPUNCTURE AND ACUPRESSURE
Our acupuncturist is a visualization expert in treating mental health conditions like depression through acupuncture and acupressure.
MOOD
Smile, Laughter, colour & environment.
Physical : The biophysical state of health includes the interpretation of physical symptoms, screening of illness and underlying medical conditions.
Behavioural : The emotional and mental aspects of health.
Energetic : The flow of energy, as evidenced by vitality or fatigue, working with chakras and marma points.
Vibrational : The influence of subtle energies, including music, colour, geopathic stress, seasonal and environmental factors
